Wednesday, January 19, 2011

The More You Know...

" the more muscle tissue you have, the more calories you will burn. This is why world class weight lifters must eat thousands of calories a day to maintain their weight. Muscle is active tissue, fat is not. Thus, muscle "burns" a significant number of calories each day for its own maintenance. "

You can read the whole article here:
http://www.thedietchannel.com/weightloss.htm

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